ProgressivPrograms / 3-Day Bodyweight
Plan
3-Day Bodyweight
Minimal equipment, clear sessions. Progressiv keeps your log private on-device.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / 3-Day Bodyweight
Plan
Minimal equipment, clear sessions. Progressiv keeps your log private on-device.
Open a day, then import it into your workout log. Private on your iPhone.
