ProgressivPrograms / Powerbuilding 4-Day
Plan
Powerbuilding 4-Day
Heavy compounds early, volume after. Track it all in your workout log.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / Powerbuilding 4-Day
Plan
Heavy compounds early, volume after. Track it all in your workout log.
Open a day, then import it into your workout log. Private on your iPhone.
