ProgressivPrograms / Beginner Gym 3-Day
Plan
Beginner Gym 3-Day
Learn the movements with machine-friendly sessions. Progressiv keeps logging fast.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / Beginner Gym 3-Day
Plan
Learn the movements with machine-friendly sessions. Progressiv keeps logging fast.
Open a day, then import it into your workout log. Private on your iPhone.
