Programs / 3-Day Home Dumbbell
Plan
3-Day Home Dumbbell
No gym required. Import each day into Progressiv and log on your iPhone.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / 3-Day Home Dumbbell
Plan
No gym required. Import each day into Progressiv and log on your iPhone.
Open a day, then import it into your workout log. Private on your iPhone.