ProgressivPrograms / 3-Day Push Pull Legs
Plan
3-Day Push Pull Legs
The simplest PPL week. Open each day in Progressiv when you train.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / 3-Day Push Pull Legs
Plan
The simplest PPL week. Open each day in Progressiv when you train.
Open a day, then import it into your workout log. Private on your iPhone.
