Programs / 3-Day Full Body
Plan
3-Day Full Body
Hit the whole body three times a week. Each session is one tap away in Progressiv.
Schedule
Train this plan in Progressiv
Open a day, then import it into your workout log. Private on your iPhone.
Programs / 3-Day Full Body
Plan
Hit the whole body three times a week. Each session is one tap away in Progressiv.
Open a day, then import it into your workout log. Private on your iPhone.