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Programs / Incline Chest Focus

Incline Chest Focus

ChestPushUpper

5 exercises for chest, starting with Incline Bench. Built for a standard gym. Log every set in Progressiv so you can see the progression session to session.

Exercises

  • A1

    Incline Bench

    Chest
    3×8–12
  • B1

    Incline Dumbbell Press

    Chest
    3×8–12
  • C1

    Cable Fly

    Chest
    3×8–12
  • D1

    Dip

    Chest
    3×8–12
  • E1

    Push-Up

    Chest
    3×8–12
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