Programs / Chest Finisher

Chest Finisher

4 exercises for chest, starting with Pec Deck. Built for a standard gym. Log every set in Progressiv so you can see the progression session to session.

Exercises

A1
Pec Deck
Chest
3×8–12
B1
Cable Fly
Chest
3×8–12
C1
Push-Up
Chest
3×8–12
D1
Dip
Chest
3×8–12

Open in Progressiv

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